Moffett Physical Therapy

Sports Enhancements

Golf Perfomance Enhancement & Conditioning Program

Did you know most Tour golfers actively utilize physical therapists to improve performance and to prevent injury?  Our class is led by a Physical Therapist who is a Certified Golf Performance Specialist.  In this small group based program you will lower your score, improve accuracy, have longer distance, extend your playing life and help to prevent injuries.  We will teach you strength, balance, flexibility and what your exact weaknesses are and how to improve those weaknesses.

Classes start regularly and run for six weeks.  Price is $150.00.  Classes are held at the Huntley Park District.  Contact us for more information (847)659-1000.

Dynamic Core Strengthening 

Led by a licensed Physical Therapist.  Strengthen your core muscles in a fun group setting to improve strength, coordination and balance while preventing injury.  In this class each participant will be provided with a mat, exercise ball and resistive bands for use in this class.

Classes start regularly and run for 6 weeks.  Price is $50.00.  Classes are held at the Huntley Park District.  Contact us for more information (847) 659-1000.

Are you at risk for an ACL injury?

We can show you how to decrease your risk.

Did you know that there are over 250,000 ACL injuries per year in the USA? Soccer and basketball athletes experience the highest rate of serious knee injuries. Female athletes are at six to nine times greater risk than males for ACL injuries.

Non-contact ACL injury was decreased 72% in athletes who participated in an ACL prevention program. (Hewett et al 1999)

For information on an ACL prevention program contact Moffett Physical Therapy at (847) 659-1000 or send us a message.

We offer a comprehensive research based program to prevent ACL injuries. Program will be held at the Huntley Park District.

Program will be held 3 times per week for 60-75 minutes for 6 weeks. Classes start regularly.  Classes will be held Mondays, Tuesdays and Thursdays.  Price is $290.00.  Classes held at the Huntley Park District.  Contact Moffett for more information (847) 659-1000.

 

Recent Events

Moffett Physical Therapy and Crystal Lake Orthopaedics to Host Seminar on ACL Injury and Prevention

On July 11, Rolando Izquierdo, MD and Cheryl Moffett, MPT will present a free public seminar on ACL injury and prevention. The seminar will be held from 7pm-8pm, Tuesday, July 11, 2006 at the Cosman Cultural Center, 12015 Mill St., Huntley, IL.

The anterior-cruciate ligament is located in the middle of the knee. ACL injuries are widespread, with over 250,000 reported injuries in the US every year. This injury is most commonly a sports-related injury; however, ACL tears can happen to anyone.

The speakers will be:

Rolando Izquierdo, MD, an orthopaedic surgeon from Crystal Lake Orthopaedics and a specialist in sports medicine. Dr. Izquierdo completed his fellowship at Columbia University in New York City.

Cheryl Moffett, MPT, a physical therapist from Moffett Physical Therapy and a graduate of Northwestern University Medical School.

The topics covered during this seminar include:

  • How ACL injuries occur
  • ACL injuries and the female athlete
  • ACL injury repair
  • ACL Rehabilitation
  • How to prevent ACL injuries

The seminar was a great success.  Thanks to everyone who attended!